Night before The Month of Love, Torture and Transformation Begins!

    

     When the sun rises tomorrow i will be starting my journey. A life testament of will.. 30 sessions of Bikram Yoga in 30 days. Getting really excited for the upcoming days. The transformation of body, mind and spirit will ensue. This is where im at rite now physically. I'm fighting off a cold. My weight is a little higher that i would like it to be at this point in my life (about 15 lbs. Mentally, i've never had a healthier outlook on life. Spiritually, i am in the right place as well. Charged and Open! Im excited to see the changes that happen along this journey. Each day after today, i will be documenting my experience. Thank you everyone for your support! Dana, lets keep each other inspired!

Lets Get It Started

     This is my first Ever Blog! For the next Several weeks i will be documenting my Yoga Practice and Experiences. I have been doing Yoga on and off for about 5 years. In the last 18 months, i've taken my yoga practice to the next level. Started out doing basic yoga to get a feel for the postures and broad knowledge of yoga. Besides losing 20 lbs. in 6 months and feeling my muscles loosen up, i found a deeper meaning to life through my practice.  In February of 2010, I traveled to Thailand to Learn more about Thai Massage. I ended up studying Thai Massage In Chiang Mai, in the North of Thailand for over 8 weeks. While in Chiang Mai, i met a Yogi from New York City. His name is Vari Morales. This picture above is of him and i on my 35th Birthday in Thailand 3 months after we first met. His passion for Yoga and Spirit for Life made my journey to Thailand a journey indeed! I have to Give This Guy mad Props for Inspiring me to be where i am at with my Yoga Practice Today!!!