Yesterday and i today were so insanely busy for me that i was not able to do yoga. Its a good thing to be busy! So, i will make up the 2 missed days of yoga practice with 2 days of doubles over the remaining days of the challenge. Its all good! A certain soreness has set into my right shoulder that is bothering me non-stop. I dont know if its a tendinitis, a strained ligament or something else. I'm going to work through the pain. Going to get more massages and take hot baths as well. I have missed the feeling of struggling these last 2 days and i'm excited for class at 7 a.m. tomorrow. Thank you for keeping me on point Melanie! Om Shanti!
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