Day 5 of Bikram started with a 7 a.m. class feeling a little nauseas. However, i powered through it. Not to much to share today, im just keeping it really simple. Im not sure how much i want to share on this blog but my emotions and irritability are a little sensitive for some reason. Hopefully, i will work all these issues out! Positive things happen to positive people! I have to keep telling myself this when i have challenging days like this one. Saw a well known Yogi at Bikram today who owns a Hatha Yoga studio in Michigan. It kind of surprised me in a good way. Im grateful for my health today! h20 and off to bed...
Hey Friends! My friend Dana and i are Doing the 30 day Bikram Challenge starting February 1st 2011. Dana lives in Portsmouth New Hampshire, so i decided to document my experience to share with her and others! I hope you enjoy the following blogs to come! Thank You all My Friends...Namaste
Saturday, February 5, 2011
Day 5!
Day 5 of Bikram started with a 7 a.m. class feeling a little nauseas. However, i powered through it. Not to much to share today, im just keeping it really simple. Im not sure how much i want to share on this blog but my emotions and irritability are a little sensitive for some reason. Hopefully, i will work all these issues out! Positive things happen to positive people! I have to keep telling myself this when i have challenging days like this one. Saw a well known Yogi at Bikram today who owns a Hatha Yoga studio in Michigan. It kind of surprised me in a good way. Im grateful for my health today! h20 and off to bed...
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