Hey Friends! My friend Dana and i are Doing the 30 day Bikram Challenge starting February 1st 2011. Dana lives in Portsmouth New Hampshire, so i decided to document my experience to share with her and others! I hope you enjoy the following blogs to come! Thank You all My Friends...Namaste
Saturday, February 19, 2011
Day 19...Deep Detox!
Missed a couple days of Blogging...Busy Busy Busy! Im still on track with my 30 day challenge. I need to make up 3 classes in 11 days! Im gonna make this happen! Todays class was the hottest yet! I loved it and i loathed it. I had a hard time finishing the class so i sat for the last 10 minutes of class. I was naseau's again form eating late on friday night and going to an 8 a.m. class this morning! Feeling the changes in my body. Its Amazing!
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Knowing that you have 11 days in which to fit 3 extra sessions, what is your plan for accomplishing that? Perhaps looking at your schedule now and preselecting the days which you will do the extra sessions (and putting those on your calendar too) will help? Good luck :)
ReplyDeleteGreat Idea and i pre-scheduled for the classes as of today. Just hoping my physical and mental strength can keep up with the schedule! Thanks for the advice and support
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